Brussel Sprout Salad with Maple Dressing
Let’s dive into a recipe that’s not only quick and easy but also bursts with flavor—Brussel Sprout Salad with Maple Dressing. This dish is perfect for any occasion, from casual lunches to festive dinners. Ready to get started?


Why You’ll Love This Recipe
Brussel Sprout Salad is a delightful blend of sweet, savory, and crunchy. It takes just 10 minutes to whip up, making it ideal for busy days. The combination of shredded Brussel sprouts, crispy bacon, sweet apples, tangy red onions, and crunchy candied pecans, all tossed in a luscious maple vinaigrette, will make this salad a favorite.
Equipment Needed
Here’s what you’ll need:
- Food processor or knife
- Cutting board
- Frying pan
- Mason jar or Tupperware with a lid
Ingredients

For the Salad:
- 1 lb whole Brussel sprouts, shredded or finely chopped
- 1/4 red onion, chopped
- 4 slices bacon, fried and chopped
- 1/3 cup candied pecans
- 1/3 cup dried cranberries
- 1 honeycrisp apple, chopped
For the Maple Vinaigrette:
- 1/3 cup maple syrup
- 1/4 cup high-quality extra virgin olive oil
- 1 lemon, juiced
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Prepare the Brussel Sprouts: If you have a food processor, use it to shred the Brussel sprouts. If not, finely chop them with a knife.
- Cook the Bacon: Fry the bacon in a pan until it’s crispy. Let it cool for a few minutes, then chop it into small pieces.
- Assemble the Salad: In a large bowl, mix the shredded Brussel sprouts, chopped red onion, candied pecans, dried cranberries, chopped apple, and bacon.
- Make the Vinaigrette: In a mason jar, combine the maple syrup, olive oil, lemon juice, salt, and black pepper. Secure the lid and shake until it’s well mixed.
- Toss and Serve: When you’re ready to serve, toss the salad with the maple vinaigrette. Make sure everything is evenly coated.

Tips and Variations
- Cheese and Protein Additions: Add some shredded cheese like Parmesan or feta, or toss in some grilled chicken or shrimp to make it more filling.
- Bacon Substitutes: Try turkey bacon, pancetta, or Canadian bacon if you prefer.
- Balancing Flavors: If you use a tart apple like Granny Smith, add a bit more maple syrup to the dressing to balance the flavors.
- Onion Preparation: If raw onion is too strong for your taste, soak the chopped onion in water for 5-10 minutes before adding it to the salad.
Storing Leftovers
Store any leftovers in an airtight container in the fridge for up to 2 days. To keep the salad fresh, store the dressing separately and toss just before serving.
Pairing Suggestions
This salad pairs wonderfully with:
- Roasted Chicken: Complements the sweet and tangy flavors of the salad.
- Grilled Salmon: Enhances the fresh, crisp elements of the dish.
- White Wine: A glass of Sauvignon Blanc or Chardonnay is perfect.
Frequently Asked Questions (FAQ)
Q: Can I use a different type of nut instead of pecans?
A: Yes, walnuts or almonds would also work well, adding a nice crunch.
Q: How can I make this salad vegetarian?
A: Simply omit the bacon and add more nuts or some roasted chickpeas for extra texture.
Q: How can I make this salad vegan?
A: Replace the bacon with a plant-based alternative and ensure your candied pecans are vegan.
Q: Can I prepare the salad ingredients ahead of time?
A: Absolutely. Keep the salad ingredients and dressing separate in the fridge and combine just before serving.
Q: What can I use if I don’t have maple syrup?
A: Honey or agave nectar are good substitutes for maple syrup.
Enjoy making this Brussel Sprout Salad with Maple Dressing! It’s a quick, flavorful dish that’s perfect for any meal. Share this recipe with friends and family, and don’t forget to subscribe for more delicious recipes and tips. Happy cooking!
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Brussel Sprout Salad w Maple Dressing
Equipment
- Food processor or Knife
- Cutting board
- Frying pan
- Mason Jar or Tupperware with a top
Ingredients
Ingredients for Salad
- 1 lb whole brussel sprouts shredded or Finely chopped
- 1/4 red onion chopped
- 4 slices bacon fried and chopped
- 1/3 cup candied pecans
- 1/3 cup dried cranberries
- 1 honey crisp apple chopped
Ingredients for Maple Vinaigrette
- 1/3 cup maple syrup
- 1/4 cup Olive Oil high quality EVOO
- 1 lemon juiced
- 1 tsp salt
- 1 tsp black pepper
Instructions
- Instructions
- Place brussel sprouts in a food processor and shred
- Cook your bacon, drain and let cool 3-4 mins then chop up.
- Add shredded brussel sprouts, red onion, pecans, cranberries, apples and chopped bacon to a large bowl.
- In a mason jar add all of the vinaigrette ingredients.
- Secure with a lid and shake until combined.
- Toss salad in dressing when ready to serve.
