Baked Frittata
This easy Baked Frittata is a simple and delicious way to start a meal prep journey. It’s perfect for breakfast, brunch, or even dinner, this frittata is packed with vibrant veggies, savory bacon, and a creamy, cheesy finish. Whether you’re hosting a gathering or simply want a nutritious meal for your family, this frittata is sure to impress.
Why This Recipe is Perfect for You
This Easy Baked Frittata is ideal for anyone who enjoys a hearty, flavorful dish without spending hours in the kitchen. It’s especially great for busy individuals or families who want to enjoy a wholesome meal with minimal effort. The ingredients are simple and customizable, allowing you to adjust the recipe to suit your taste preferences or dietary needs.
Ingredients and Equipment
Ingredients:
- 1/4 cup red onion, diced
- 1/4 cup red bell pepper, diced
- 1/4 cup green bell pepper, diced
- 1/4 cup mushrooms, diced
- 2 tbsp olive oil
- 2 tbsp unsalted butter
- 6 eggs
- 1/2 cup heavy cream
- 1 tsp kosher salt
- 1 tsp black pepper
- 1/2 tsp oregano
- 4 strips precooked bacon, diced
- 1 cup shredded cheese (Triple cheese blend)
Equipment:
- 8×8 baking dish
- Whisk
- Electric griddle or frying pan
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C).
- Prepare the Veggies: Dice the red onion, red bell pepper, green bell pepper, and mushrooms.
- Sauté the Veggies: Heat the olive oil and butter over medium heat in an electric griddle or frying pan. Add the diced veggies and sauté until soft. Set aside.
- Prepare the Egg Mixture: In a large bowl, whisk together the eggs, heavy cream, kosher salt, black pepper, and oregano.
- Combine Ingredients: Add the crumbled bacon, sautéed veggies, and shredded cheese to the egg mixture. Give it a good stir to combine.
- Prepare the Baking Dish: Spray the 8×8 baking dish with non-stick spray.
- Bake the Frittata: Pour the egg mixture into the baking dish and bake uncovered for 30 minutes or until the top is golden and bubbly. If desired, add extra cheese at the 30-minute mark and bake for an additional 5 minutes.
Tips and Variations
- Vegetarian Option: Omit the bacon and add more veggies like spinach, zucchini, or cherry tomatoes.
- Dairy-Free: Substitute the heavy cream with a non-dairy milk such as almond or coconut milk, and use dairy-free cheese.
- Meat Lovers: Add cooked sausage or ham for an extra protein boost.
- Herbs and Spices: Experiment with different herbs like basil, thyme, or rosemary to add more flavor.
- Cheese Varieties: Swap the triple cheese blend with your favorite cheeses like feta, mozzarella, or goat cheese.
Storage and Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place a portion in the microwave for about 1-2 minutes or until warmed through. You can also reheat in the oven at 350°F (175°C) for 10-15 minutes.
Pairings
This Easy Baked Frittata pairs wonderfully with a fresh green salad and a slice of crusty bread for a complete meal. For a breakfast or brunch option, serve it with a side of fresh fruit and a mimosa.
FAQ
Can I make this frittata ahead of time?
Yes, you can prepare the frittata mixture the night before and store it in the refrigerator. Simply pour it into the baking dish and bake when ready.
Can I freeze the frittata?
Yes, frittata can be frozen. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. Freeze for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F (175°C) until heated through.
What other vegetables can I add to the frittata?
Feel free to add any vegetables you like. Some great options include spinach, kale, zucchini, broccoli, or cherry tomatoes.
How can I make this recipe low-carb?
This frittata is already low in carbs, but you can reduce the carb content further by using fewer or no bell peppers and onions, and adding more low-carb vegetables like spinach or zucchini.
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This Easy Baked Frittata is a versatile and delicious dish that can be customized to fit any dietary preference or occasion. It’s easy to make, packed with nutrients, and perfect for meal prep. Give this recipe a try, and you’ll have a new favorite dish to share with your family and friends.
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Easy Baked Frittata
Equipment
- 8*8 Baking dish
- Whisk
- Electric griddle or Frying pan
Ingredients
- 1/4 cup red onion diced
- 1/4 cup red bell pepper diced
- 1/4 cup green bell pepper diced
- 1/4 cup mushrooms diced
- 2 tbsp olive oil + 2 tbsp unsalted butter
- 6 eggs
- 1/2 cup heavy cream
- 1 tsp kosher salt
- 1 tsp black pepper
- 1/2 tsp oregano
- 4 strips precooked bacon diced
- 1 cup shredded cheese Triple cheese blend
Instructions
- Preheat oven to 350
- Dice all veggies and heat olive oil and butter over medium heat.
- Add veggies and sauté until soft.
- Set aside
- Add eggs, cream, salt, pepper, and oregano to a bowl. Whisk to combine. Add crumbled bacon, veggies and cheese.
- Give it a good stir
- Spray baking dish with non stick spray
- Add egg mixture and bake uncovered for 30 mins or until the top is golden and bubbly. Add extra cheese at the 30 min mark if you’d like and bake for 5 more mins.
